Sunshine Hikes

An outdoor hiking adventure infusing mindfulness, yoga, and community.
Focused on the journey, not just the destination.

We map out the trails, teach the yoga and provide delicious hiking snacks. All you need to do is show up!‍ ‍Focusing on mindfulness & breath, we take our hikes one happy step at a time. Soaking in nature and enjoying the company that surrounds us.

HIKE & READ

Hikes & Events

Saturday April 11th @ 9:30
A quarterly book club exploring themes of nature, adventure, and mindfulness.
April’s book is MEXICAN GOTHIC by Silvia Moreno-Garcia.


Sunlight filtering through a dense green forest on a clear day.

SATURDAY MORNING HIKES

Monthly Saturday Mornings @ 9:30
Join us for a peaceful 3-3.5 mile hike through the Wissahickon. Click the button below to see upcoming dates and sign up!

WEEK-DAY EVENING HIKES


Monthly Tuesday or Wednesday nights starting @ 5:45
Explore the Wissahickon at dusk with 3-3.5 mile hike. Click the button below to see upcoming dates and sign up!

TGIF HIKES

Friday Mornings @ 6:20am
Every Friday starting in April!
Designed for those looking to increase their heart rate, focus on breath, and turn inward while enjoying the solitude if nature in the early morning.

MINDFUL HIKING FOR BEGINNERS


Saturday morning in FDR Park
starting @ 9:30 am
Looking to embark on your hiking journey but not sure where to begin? Learn the basics with us! Click the button below to see upcoming dates and sign up!

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  • "I love the relaxed and welcoming nature of the hikes, all fitness levels welcome."

    Hiker Testimonial

  • "Mariah was a great host! She was very knowledgeable about the area, wildlife, nature, and local history. The hike was calm, responsive to our needs, and very enjoyable. Thank you!!"

    Hiker Testimonial

  • "I’m new to hiking and fell in love with it after my first time with Sunshine Hikes."

    Hiker Testimonial

  • "Mariah was a great leader and cared for each and every one of us along the way to make sure we were comfortable! I will definitely go again!! "

    Hiker Testimonial

  • "This was the first time we used Sunshine Hikes and we were very pleased with the sign-up process, the informational emails that were sent ahead of time, and the history of the places along the hike!"

    Hiker Testimonial

Our mission

To create an open, non-judgmental environment giving people the opportunity to safely explore trails & practice yoga with mindfulness.

Sunlight filtering through a dense green forest on a clear day.
A group of people hiking through a wooded forest on a narrow trail.
A group of four women practicing yoga outdoors near a lake with lily pads, surrounded by trees, on a cloudy day.

Follow us!

Check out our latest adventures on Instagram