Sunshine Hikes

An outdoor hiking adventure infusing mindfulness, yoga, and community.

Interested in hiking but not sure where to begin? You’ve come to the right place!

At Sunshine Hikes, we map out the trails, teach the yoga and provide delicious hiking snacks. All you need to do is show up! Focusing on mindfulness & breath, we take our hikes one happy step at a time. Soaking in nature and enjoying the company that surrounds us.

Two friends stand on a rocky hilltop taking a break from their hike to enjoy a winding river and lush green forested hills under a partly cloudy sky.

Our mission

To create an open, non-judgmental environment giving people the opportunity to safely explore trails & practice yoga with mindfulness.

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Check out our latest adventures on Instagram

Perfect weather for a solo hike in the Wiss 🌿
Such a fun hike is Wissahickon over the weekend 🍃 After each hike, I ask everyone to sum up their experience in one word- happy, peaceful & calm were a few that were shared that really rang true! Big thanks to my Saturday morning crew! It was
Two more Catskill high peaks checked off the list! ✅ Windham - 6.87miles, 1,489 ft elevation gain ✅ Indian Head - 6.98 miles, 1,742 elevation gain #sunshinehikesPHL #4thofjuly #kingstonNY #catskills #3500club #meditation #mindfulhiking #natureme
🌞𝐒𝐨 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞 𝐇𝐢𝐤𝐞𝐬’ 𝐟𝐢𝐫𝐬𝐭 𝐰𝐞𝐞𝐤𝐞𝐧𝐝-𝐥𝐨𝐧𝐠 𝐫𝐞𝐭𝐫𝐞𝐚𝐭! It’s been a dream in the making, and I can’t wait to share this special experience with you. 𝑹𝒆𝒔𝒆𝒕 &a
Summer Hikes are locked in! ☀️🌈🍃 Saturday June 14th @ 9:30a Tuesday June 24th @ 5:45p Saturday July 12th @ 9:30a Tuesday July 22nd @ 5:45p Tuesday August 12th @ 5:45p $20 early bird pricing!! All hikes Include: - 3.5 mile guided hike -Really y
One year ago, I became a Mindfulness Outdoor Guide through the @kripalucenter School of Outdoor Leadership.💚 11 days in Western Massachusetts (most of the day siting outside) can really open your eyes to how magical nature really is 🌳☀️ It was s
Snippets from Tuesday nights Earth Day Hike! (Yes, I’m telling them about the Tulip trees 🤩) Couldn’t have asked for better weather or a better group of people to share the Wissahickon with! We have more hikes on the horizon ☀️ Click