Mindful Outdoor Experiences
A guided workshop designed to help participants slow down and fully immerse themselves in the natural environment around them.
Grounded in the belief that a meaningful connection to nature is essential for a healthy, balanced life— Sunshine Hikes’ Mindful Outdoor Experiences (MOE) blend elements of forest bathing, nature meditation, and mindfulness.
This 45-60 minute experience is thoughtfully designed to help participants slow down, unplug, and fully immerse themselves in the natural world. Through gentle prompts and sensory awareness practices, I guide participants to tune into sight, sound, touch, and breath—creating space to experience nature more deeply and with intention.
MOEs can take place anywhere in nature. Book a private experience, host one with family and friends, or make it your next team-building outing. Research shows that spending as little as 20 minutes in nature can significantly reduce stress and support overall well-being.
Book your experience today!
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Pricing is varies based on group size, hiking location and milage.
